Cacao & Connection Healing Circle - Embracing Expansion

Cacao & Connection Healing Circle: Embracing Expansion

A heart-centered space to slow down, reconnect, and receive. Each gathering is uniquely themed, offering an intentional journey inward. Through the sacred medicine of cacao, guided meditation, gentle reflection, and shared presence, we’ll deepen our connection to body, heart, and spirit. Together, we’ll explore what is present—our emotions, desires, and needs—awakening inner wisdom and embracing the power of healing in community.

This is an open and inclusive space to simply be, held in warmth, support, and connection.

Theme: Embracing Expansion

Just as nature moves toward its peak bloom, we will explore where in our lives and in ourselves we are ready to step into fullness and vitality.

For you if:

• You feel the calling to pause and reconnect
• You long to heal in community
• You seek a deeper connection with yourself and your heart
• You're ready to receive, reflect and be held in presence
• You desire to soften, open and listen to your inner wisdom

What to Expect:

✨ Cacao & Guided Meditation – Savour the sacred medicine of cacao as we settle into the space, grounding our energy and reflecting on the areas of our lives and parts of ourselves that are ready to step into fullness and vitality, just as nature is readying to bloom in its peak.

🍵 Herbal Tea & Journaling – Enjoy a soothing cup of tea while journaling on what aspects of your life and which parts of yourself are calling for expansion, inviting you to embrace and fully accept all that you are becoming.

💬 Sharing Circle (Optional) – A sacred space to be witnessed and heard in community, where we explore what it means to embrace all parts of ourselves—those we may have hidden or neglected—and step into the fullness of who we are meant to be.

🔮 Oracle Card Guidance – A moment of deep listening, allowing the cards to offer insight and clarity as we align with the energy of expansion, guiding us toward embracing all parts of ourselves and stepping into our fullness.

✨ Intention-Setting Ritual – Infuse your desires with energy, creating a powerful connection to the intentions you wish to cultivate as you fully embrace your potential and step into the vitality of this season of growth.

Important Note – Consuming Cacao Safely

Ceremonial-grade cacao contains active compounds like theobromine, phenylethylamine (PEA), and anandamide, which promote focus, emotional well-being, and relaxation. While cacao is a heart-opening plant medicine, it may not be suitable for everyone (particularly those with a heart condition, sensitivity to caffeine, who are pregnant, or taking certain antidepressants). Please review the full safety information by clicking here to ensure cacao is a safe choice for you. If you have any health concerns, we recommend consulting a medical professional before consuming cacao.

The cacao we share in circle is lovingly and ethically sourced — I choose it with care, in respect for the people, land, and ancient traditions this beautiful plant medicine comes from.

Secure Your Place

Join this special gathering for £22.50.

To ensure the beautiful benefits of gathering can be enjoyed by all, I have a number of discounted sessions available for those who are in receipt of benefits or on a low income. If you think this may apply to you then please reach out: katie@wholeheartedlyyou.co.uk.

Inclusivity

Cacao & Connection Healing Circles are open to all.

There are spaces for up to 8 to attend, plus me as the facilitator. Circles are intentionally kept intimate to create a safe, connected, and nurturing space for everyone.

A little bit about me

Hi beautiful souls, I’m Katie (she/her), a Reiki healing practitioner and facilitator of sacred spaces for connection, healing, and self-discovery – where you can get to know and embrace the beautiful, unique, wholehearted you. I am trained and fully insured as a Cacao Ceremony Facilitator and I am in awe of just how impactful working with this beautiful plant medicine can be. I have been meditating for over ten years and am a qualified meditation teacher and member of the UK Reiki Federation.

If you have any questions please let me know.