Breathwork for Intuition (Third Eye) with Cacao Journey & Sound Bath.

Inner Alchemy Breathwork Journey & Sound Bath

Join me for a transformative journey of Ceremonial Cacao, Breathwork, and Sound Bath combined. In this 2-hour experience, we'll activate the breath through conscious connected breathing, focusing on releasing anxiety, stress, worry and fear blocking the Third Eye. Then, immerse yourself in the soothing vibrations of crystal bowls to drop into a deeply meditative state, shifting your internal frequency And aligning to your intention.

This weeks session has specific focus on opening & activating the Third Eye & Crown. We will start with Cacao infused with sacred blue lotus. Known by the ancients for it's ability to help you see beyond. We will bring specific intention with the breath into the pineal gland to open your intuition and third eye connection, looking to create more inner trust and a deeper connection to yourself, which will support quantum leaps within your inner healing journey.

Tuning into your inner world and harmonize yourself into the life you desire. Let go of what no longer serves and release emotions creating energetic blocks.

Spaces are limited for this profound journey. Excited to share this experience with you! 💫

Breathwork combines a conscious connected breathing technique with body and energy work and a powerful chakra attuned sound healing journey to guide you into states of deep transformation. When worked with in this way, your breath becomes a bridge to access the deepest parts of your body, mind and spirit, providing you with an opportunity to uncover patterns that have you stuck, receive powerful insights, release emotions and move energy.

How often do we actually think about the 25,000 breaths we take on average in a day? We don’t, its such a natural intuitive part of who we are, that it often doesn’t get a second thought. But if you take this moment while you are reading this to feel into how your breath is moving it can tell us so much. Are your ribs tight? Is your heart and chest tense? Can you feel pressure in your abdomen? Are you carrying tension in your shoulders? The day to day stress that we naturally live through, from being on trains, at work, going to the gym, family life and just navigating our lives, is constantly impacting our nervous system and rarely do we give ourselves the opportunity to reset and regulate.

This is an invitation to embrace the totality of what it means to be human, express the full range of emotions that may arise and connect with yourself on new levels. The class will include an opening circle/instructions, a breathwork journey and integration with crystal bowls and a space to share your experience if you wish to. Absolutely no experience is necessary, come exactly as you are.

Thalia Jones is a highly experienced Breathworker, Energy & Sound Healer and runs plant medicine retreats. Based between London, Bali & Ibiza. With a deep passion for helping people overcome trauma, unwind, destress and come home to themselves, join us and liberate yourself. Find her @iamthaliajones on instagram.

Ifey Ihonor is an doctor-turned-herbalist, master plant ceremony facilitator and founder of 8 Within (an online ceremonial cacao and plant medicine apothecary). After spending five years travelling the world (from India to Indonesia, Hawaii and Costa Rica) studying herbal medicine with native teachers, one thing was clear: she had to share the transformative magic of authentic ceremonial cacao and medicinal plants with as many people as possible… and @8Within was born.

The workshop will include:

Blue Lotus infused Cacao Journey

Embodied movement exercises

Breathwork Journey

Sharing Circle

Sound Healing

Please arrive 5 minutes before the start time.

NOTES:

If you have any issues with online payments, please contact Thalia via Whatsapp on +447478395395

If you see ticket sales are closed for the Event, contact us by WhatsApp to see if there is still space available!

Suggested: Wear loose and comfortable clothing that you are warm and comfortable laying down and moving in.

Reserve your spot now and get ready to experience the profound benefits of breathwork and sound healing.

Location: Astraea London, 49 Effra Road, Brixton, London, UK.

(The Pink Coloured Link Building) Please buzz 124 on the keypad for entry.