Breath & Flow Vinyasa Yoga Tuesday's 7:30pm

Join us on the mat for our weekly breath and flow yoga classes.

Our weekly Breath and Flow Vinyasa Yoga class is suitable for all abilities and bodies, these small groups allow for more individual attention, a sense of community and hands on assistance, to help prevent injury and to guide the body into better alignment.

Gemma will take you on a yogic journey of breath and flow, encouraging you to breathe deeply and move with strength, and ease. Each class is different with a multi -style of yogic techniques, to help your body feel energised and your mind calm.

Props and mats are available however bring your own mat if you can, to create a bond you can take anywhere with you.