Workshop Highlights
Understanding the link between Connection-Addictive behaviour:
Gain insights into the intricate relationship between addictive behaviours and disconnection. We'll explore how loneliness, trauma, and social isolation can contribute to addictive behaviors.
Building Supportive Relationships:
Discover the power of healthy relationships as a cornerstone of connection.
Group Sharing and Peer Support:
Engage in open and non-judgmental group discussions, where you can share your experiences and listen to others' stories. Peer support can be a powerful tool in the reconnecting process
Trauma-Informed Healing:
Understand how trauma can be a factor leading to addictivebehaviours. We'll delve into trauma-informed approaches to healing, emphasizing the importance of compassionate self-care and emotional regulation.
Mindfulness and Meditation:
Learn mindfulness practices to increase self-awareness and reduce impulsivity. Mindfulness can aid in breaking the cycle of addiction.
Family Dynamics and Healing:
Explore the impact of addictiive behaviours on family and loved ones. We'll discuss strategies for repairing and rebuilding relationships with family members who may have been affected by addiction.
