Boost Your Brain to Beat Dementia

This session is for anyone living or working in Birmingham who wants to know more about what they can do to prevent or delay the development of dementia.

It provides you with tips and information to get your brain in better shape to fight dementia, regardless of your age or family history, by removing bad lifestyle behaviours and replacing them with more healthy choices.

It will cover the five most important things you need to know about dementia, the twelve risk factors that increase the risk of dementia and how to ‘boost your brain to beat dementia’.

It will be delivered by Ruth Chauhan, Director of Health, Wellbeing and Dementia Services at AmbaCare Solutions.