Workshops & Retreats

Self-Wilding – Breathwork Guide, Wim Hof Method Instructor & Community BuilderDavid Fabrizio is a passionate wellness retreat leader specializing in breathwork, the Wim Hof Method, and community-driven transformation. With many years of experience in guiding individuals and groups toward mental clarity, physical resilience, and emotional well-being, David Fabrizio creates immersive retreats that empower participants to unlock their full potential.As a certified Wim Hof Method instructor and breathwork facilitator, David Fabrizio integrates breath control, cold exposure, and mindset training to help people strengthen their bodies, reduce stress, and cultivate deep inner peace. Beyond individual practices, David Fabrizio is dedicated to building strong, supportive communities, where shared experiences foster connection, resilience, and lasting change.At the retreats, participants will experience:✅ Transformational breathwork sessions to enhance energy, focus, and emotional release✅ Wim Hof Method fundamentals, including guided cold immersion for resilience and vitality✅ Mindfulness and movement practices to deepen the mind-body connection✅ Community circles designed to foster trust, connection, and personal growthJoin Self-Wilding retreats and an incredible community of like-minded individuals to breathe, connect, and transform.Follow Self-Wilding retreats on @selfwilding and www.selfwilding.com for updates on upcoming retreats!