MBSR: Mindfulness-based Stress Reduction
MBSR: Mindfulness-based Stress Reduction
Mon, Oct 5, 2026 3:00 PM EDT (-04:00)
Collection
Wellness Workshops
12 abonnés
A series of monthly wellness-themed workshops led by Olivia Beisler, a nationally board certified health coach. Topics include stress management, mindfulness, and building new habits.
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Mindful Movement: Cultivating a Simple Practice
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