Stress Reduction as Medicine
Stress Reduction as Medicine
Tue, Jul 14, 2026 5:00 PM EDT (-04:00)
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Wellness Workshops
12 abonnés
A series of monthly wellness-themed workshops led by Olivia Beisler, a nationally board certified health coach. Topics include stress management, mindfulness, and building new habits.
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Getting Creative with Stress Reduction: Creativity as a Health Cornerstone
Thu, Aug 18, 6:00 PM CDT
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Nature as Healer: Connecting to the Outdoors with Mind, Body, and Spirit
Thu, Jul 21, 6:00 PM CDT
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Mindful Movement: Cultivating a Simple Practice
Wed, Jun 15, 6:00 PM CDT
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