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Stretch Class

Fall into Better Balance – A 45-minute small group stretch class with Dr. Karen, focused on improving mobility, boosting balance, and preventing falls. Just $5 per class, with only 6 participants for personalized attention. All ages and fitness levels wel

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    FALL INTO BETTER BALANCE Small Group Stretch Class with Dr. Karen

    Tue, Sep 23, 7:30 AM

    À partir de $0.00

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Organisateur de Stretch Class
As the Owner of BalanceAble Chiropractic and a Doctor of Chiropractic with a Master’s in Nutrition, I am passionate about helping individuals reduce injury risks, enhance balance, and cultivate a lifestyle grounded in health and well-being. With a background that spans both clinical and educational settings, my mission is to empower others to move freely and thrive.Professional BackgroundI graduated magna cum laude from the University of Bridgeport College of Chiropractic in 2018, following a rewarding career in Canada as an Athletic Therapist. Over 18 years, I served as a part-time professor at the University of Ottawa, teaching injury prevention and care. Earning an NSERC scholarship for postgraduate work at the University of Ottawa enriched my understanding of research and evidence-based practice, forming the foundation of my work today.Passion and MissionI am dedicated to fostering what I call a "freedom lifestyle," helping individuals prioritize health and sustain mobility. My approach combines innovation with personalized care, leveraging cutting-edge technology and advanced chiropractic techniques to create lasting improvements for my patients.Professional PracticeAt BalanceAble Chiropractic in Cocoa Beach, Florida, I focus on holistic health services, including chiropractic care, balance therapy, and nutrition counseling. My practice incorporates therapeutic exercise, soft tissue release, myofascial techniques, craniosacral therapy, somato-emotional release, mechanical motion therapy, vestibular neuropathway training, and specialized balance therapy to support optimal health.Personal InterestsOutside the clinic, I am a competitive synchronized skater and a lifelong learner, always exploring new knowledge through ongoing education.Through a commitment to excellence, deep expertise, and genuine care, I am honored to support patients on their journey toward greater mobility, resilience, and a vibrant quality of life.