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Somatic Classes @ efit.institute

somatics @ efit institute
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Through practices of breath, movement and awareness, we balance our bodies and our minds in this nervous system focused embodiment series.

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somatics @ efit institute

Organisateur de Somatic Classes @ efit.institute
eFIT is the first membership-based mental health care model in Canada that incorporates psychological, physical, and social aspects of health all under one roof for one price.a part of our community initiatives we aim to shed light on and create safe space for conversation and sharing around different mental health topics, so we are creating a series of themed events centred around what’s important to our local community.

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