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Somatic Classes @ efit.institute

somatics @ efit institute
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Through practices of breath, movement and awareness, we balance our bodies and our minds in this nervous system focused embodiment series.

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somatics @ efit institute

Organizer of Somatic Classes @ efit.institute
a part of our community initiatives we aim to shed light on and create safe space for conversation and sharing around different mental health topics, so we are creating a series of themed events centred around what’s important to our local community.

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