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Somatic Classes @ efit.institute

Through practices of breath, movement and awareness, we balance our bodies and our minds in this nervous system focused embodiment series.

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    Embody

    Mon, Mar 3 • 4:00 PM

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    Music as Medicine : an evening of soundscapes

    Tue, Dec 17 • 7:00 PM

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  • Endure • Group Fitness Training at efit.institute primary image

    Endure • Group Fitness Training at efit.institute

    Sat, Dec 14 • 8:00 AM

    From $0.00

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Organizer of Somatic Classes @ efit.institute
a part of our community initiatives we aim to shed light on and create safe space for conversation and sharing around different mental health topics, so we are creating a series of themed events centred around what’s important to our local community.