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SELF CARE SERIES - Learn how to self care

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Learn how to practice daily self care to support your mental health and wellbeing across our three interactive workshops. Start to build your own personalised self care toolkit supporting Physical, Emotional, Social and Intellectual wellness.

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  • Image principale de Free Workshop: SELF CARE SERIES Part 3. Building My Self Care Toolkit

    Free Workshop: SELF CARE SERIES Part 3. Building My Self Care Toolkit

    Tue, May 20, 2:00 PM GMT+1

    Libre

  • Image principale de Free Workshop: SELF CARE SERIES Part 2. Building My Self Care Toolkit

    Free Workshop: SELF CARE SERIES Part 2. Building My Self Care Toolkit

    Wed, May 14, 10:00 AM GMT+1

    Libre

  • Image principale de Free Workshop: SELF CARE SERIES Part 1 Exploring Self-Care

    Free Workshop: SELF CARE SERIES Part 1 Exploring Self-Care

    Wed, May 7, 10:00 AM GMT+1

    Libre

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Organisateur de SELF CARE SERIES - Learn how to self care
Learn to recover. Mid West ARIES provides free, inclusive, transformative mental health recovery education locally in the Mid-West and nationally online to help you or your loved one in their recovery journey.