Collection

Pole & Dance Fitness Classes

Pole fitness classes combine strength training, dance, and flexibility exercises using a vertical pole. Participants learn spins, climbs, and inversions, improving core strength, coordination, and confidence in a fun and supportive atmosphere.

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  • Image principale de $10 First Saturday—Beginner Pole Dance Class

    $10 First Saturday—Beginner Pole Dance Class

    Sat, Nov 2, 11:00 AM

    À partir de $0.00

  • Image principale de $5 First Saturday—Beginner Pole Dance

    $5 First Saturday—Beginner Pole Dance

    Sat, Oct 5, 11:00 AM

    Gratuit

  • Image principale de Pole Bootcamp

    Pole Bootcamp

    Wed, Jul 24, 7:30 AM

    À partir de $0.00

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Organisateur de Pole & Dance Fitness Classes
Equilibrium Baltimore is a boutique wellness studio in Baltimore City offering aerial and traditional yoga, pole fitness, lyra, self-defense, and other holistic movement classes. We provide a welcoming, supportive space where individuals can strengthen their bodies, reduce stress, and build community.