A collection of monthly talks on various self help topics with top experts on Moving Through Menopause naturally. Even if you are on HRT these talks, topics and tips will still be of use. Pre menopause and Post Menopause also welcome!!!!
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Suivez Alison Beadle - Moving Through Menopause pour ne jamais manquer un moment
Personal Trainer. Yoga Teacher. Group Fitness Instructor. Specialising in Womens Health from Pre and Post Natal to Peri-menopause, Menopause and Optimal Hysterectomy Recovery.My mission to empower women to help themselves as naturally as possible, to help them to to lead healthy happy lives.