The Self-Compassion Toolkit for Busy Minds
The Self-Compassion Toolkit for Busy Minds
Wed, Sep 16, 2026 7:30 PM WEST (+01:00)
Self-compassion is the art and science of treating yourself like a good friend. Learn and practice a variety of exercises that can be used in difficult moments - anytime, anywhere. Manage stress, soften self-criticism, and enhance well-being.
Suivez Self-Compassion in Action pour ne jamais manquer un moment
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