Mindfulness for Everyday Life: Cultivating Calm and Clarity With Mind
Mindfulness for Everyday Life: Cultivating Calm and Clarity With Mind
Tue, Jul 1, 2025 3:30 PM BST (+01:00)
Collection
Mental Wellbeing and Resilience Skills Workshops
These workshops are tailor-made and cover: understanding and managing eco-anxiety; supporting PhD/Doctoral students in managing stress and anxiety; developing self-hypnosis skills; and integrating mindfulness into everyday life.
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Practical Mindfulness for Everyday Living Workshop
Mon, Sep 16 • 6:00 PM GMT+1
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PhD/Doctoral Researcher Peer Support Group
Wed, Jun 7 • 6:00 PM GMT+1
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Eco-anxiety, Eco-distress - an introductory workshop
Tue, Oct 18 • 6:00 PM GMT+1
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Organizer of Mental Wellbeing and Resilience Skills Workshops
www.imaginationtherapy.co.uk
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