Breaking Bad Habits: Recharge Your Life from the Inside Out
Breaking Bad Habits: Recharge Your Life from the Inside Out
Sat, Jan 3, 2026 7:55 AM EST (-05:00) + 6 more events
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Lunch and Learn Workshops
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Short and sweet 30-minutes workshops filled with valuable information and practical strategies to help you feel and function your best!
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Here’s what you may have missed
Conquer Stress Eating from the Inside Out: Win the Battle in 3 Simple Steps
Wed, Sep 21 • 11:30 AM EDT
Free
Healthy Boundaries 101: Set and Enforce in 3 Simple (and POWERFUL) Steps
Wed, Aug 31 • 11:30 AM EDT
Free
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