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Creating a Healthy Mind Menu

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The Healthy Mind Menu and Pyramid have been designed to help improve awareness, provide resources and promote wellness and the development of more collaborative workplaces with mental health in mind.

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  • Session 5: Sleep strategies for hospitality workers primary image

    Session 5: Sleep strategies for hospitality workers

    Thu, Nov 10 • 6:30 PM GMT+8

    Free

  • Session 4: Holistic nutrition to support well-being primary image

    Session 4: Holistic nutrition to support well-being

    Thu, Oct 13 • 3:00 PM GMT+8

    Free

  • Session 3:  How to create and maintain meaningful connections primary image

    Session 3: How to create and maintain meaningful connections

    Wed, Sep 14 • 6:30 PM GMT+8

    Free

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