Collection

April @ Simple Meditation

Simple Meditation

141 followers

MEDITATION AND BREATH AWARENESS Breathing techniques within a meditation practice can help quiet mental activity & take the attention off distractions such as running thoughts, bringing us back to present moment awareness and deeper states of meditation

Events in this collection

No upcoming events

Follow Simple Meditation to never miss a moment

Here’s what you may have missed

Simple Meditation
Sat, Apr 12 • 10:00 AM
From $0.00

Share

Simple Meditation

Organizer of April @ Simple Meditation

All classes are designed for beginners and experienced practitioners alike, allowing you to explore the benefits of meditation in a supportive and comfortable environment.

More collections from this organizer

Collection image for December @ Simple Meditation

December @ Simple Meditation

No upcoming events

Christmas is mostly associated with being merry and jolly, filled with boundless joy and happiness. But it can also be filled with the expectations and difficulties that each of us face. But know that you are not alone..... Join us at Simple Meditation.

Collection image for Deep Relaxing Meditation

Deep Relaxing Meditation

No upcoming events

Experience the deeply relaxing and restorative effect of meditation. This ancient practice can help you overcome stress, relieve tension and calm the mind. Suitable for all levels, explore the benefits of meditation in a supportive and comfortable setting

Collection image for February 2026 @ Simple Meditation

February 2026 @ Simple Meditation

2 upcoming events

Restore balance, turn your mind inwards for complete physical, mental and emotional relaxation. Classes are designed for beginners & experienced practitioners alike, allowing you to explore the benefits of meditation in a supportive & comfortable setting

Collection image for November @ Simple Meditation

November @ Simple Meditation

No upcoming events

Whether you're seeking stress relief, improved focus or simply a moment of stillness, Simple Meditation is the perfect opportunity to reconnect with yourself and restore balance.

November @ Simple Meditation

No upcoming events

Suitable for beginners and experienced practitioners alike, explore the benefits of meditation in a supportive and comfortable environment. Whether you're seeking stress relief, improved focus or simply a moment of stillness, take this time for yourself.

Collection image for October @ Simple Meditation

October @ Simple Meditation

No upcoming events

Join us this month for an introduction to Buddhist principles and practices. Classes are guided, no prior experience is required. We will explore simple techniques, allowing you to progress at your own pace. Restorative and relaxing.

Restorative Meditation

1 upcoming event

Please join us for a restorative, relaxing and simple meditation practice. During the class we will explore various meditation techniques and, with gentle guidance, you will learn to quiet your mind. All welcome, beginners or experienced practitioners.

Collection image for September @ Simple Meditation

September @ Simple Meditation

No upcoming events

Join us for Simple Meditation this September 2024. Reconnect with yourself and restore balance, turn your mind inwards for complete physical, mental and emotional relaxation. A comfortable and supportive environment, suitable for all ages and levels.

Collection image for September @ Simple Meditation

September @ Simple Meditation

No upcoming events

So often we invest in the external physical aspects of our health but don't take time to rest and rejuvenate by turning our attention inwards. Relaxing and restorative classes, suitable for all levels. Class cost by donation, full details in link.

More collections from this organizer

Collection image for December @ Simple Meditation

December @ Simple Meditation

No upcoming events

Christmas is mostly associated with being merry and jolly, filled with boundless joy and happiness. But it can also be filled with the expectations and difficulties that each of us face. But know that you are not alone..... Join us at Simple Meditation.

Collection image for Deep Relaxing Meditation

Deep Relaxing Meditation

No upcoming events

Experience the deeply relaxing and restorative effect of meditation. This ancient practice can help you overcome stress, relieve tension and calm the mind. Suitable for all levels, explore the benefits of meditation in a supportive and comfortable setting

Collection image for February 2026 @ Simple Meditation

February 2026 @ Simple Meditation

2 upcoming events

Restore balance, turn your mind inwards for complete physical, mental and emotional relaxation. Classes are designed for beginners & experienced practitioners alike, allowing you to explore the benefits of meditation in a supportive & comfortable setting

Collection image for November @ Simple Meditation

November @ Simple Meditation

No upcoming events

Whether you're seeking stress relief, improved focus or simply a moment of stillness, Simple Meditation is the perfect opportunity to reconnect with yourself and restore balance.

November @ Simple Meditation

No upcoming events

Suitable for beginners and experienced practitioners alike, explore the benefits of meditation in a supportive and comfortable environment. Whether you're seeking stress relief, improved focus or simply a moment of stillness, take this time for yourself.

Collection image for October @ Simple Meditation

October @ Simple Meditation

No upcoming events

Join us this month for an introduction to Buddhist principles and practices. Classes are guided, no prior experience is required. We will explore simple techniques, allowing you to progress at your own pace. Restorative and relaxing.

Restorative Meditation

1 upcoming event

Please join us for a restorative, relaxing and simple meditation practice. During the class we will explore various meditation techniques and, with gentle guidance, you will learn to quiet your mind. All welcome, beginners or experienced practitioners.

Collection image for September @ Simple Meditation

September @ Simple Meditation

No upcoming events

Join us for Simple Meditation this September 2024. Reconnect with yourself and restore balance, turn your mind inwards for complete physical, mental and emotional relaxation. A comfortable and supportive environment, suitable for all ages and levels.

Collection image for September @ Simple Meditation

September @ Simple Meditation

No upcoming events

So often we invest in the external physical aspects of our health but don't take time to rest and rejuvenate by turning our attention inwards. Relaxing and restorative classes, suitable for all levels. Class cost by donation, full details in link.

Other events you may like

Restorative Meditation

Sun, Mar 29, 10:00 AM

Alive & Brilliant, 5/55 Upton St, Bundall, Gold Coast, QLD. • Benowa, QLD

Yin Yoga and Sound Meditation

Fri, Apr 17, 5:30 PM

83 Upton St • Bundall, QLD

Sound Healing and guided meditation

Sat, Apr 4, 7:30 AM + 37 more events

More dates available

Froggies Rest • Logan Village, QLD

Guided Meditation and Sound

Sun, May 3, 4:00 PM

Gold Coast Regional Botanic Gardens • Benowa, QLD

Unwind, Connect, Restore - Healing Meditation

Wed, Mar 25, 11:00 AM + 3 more events

More dates available

Elanora Library • Elanora, QLD

PRESENCE - Silent Mindfulness Meditation Day Retreat

Sun, Jun 28, 9:00 AM

Ananda Rainforest Spa • Currumbin Valley, QLD

Meditation - Unwind, Connect, Restore

Fri, Apr 10, 11:00 AM + 2 more events

More dates available

Southport Library • Southport, QLD

Guided meditation and sound bath

Thu, Jun 11, 5:30 PM

83 Upton St • Bundall, QLD

Beach Yoga + Meditation

Tue, Mar 24, 7:00 AM + 9 more events

More dates available

On the beach • Burleigh Heads, QLD

Pranayama + Meditation Workshop

Sat, May 9, 9:00 AM

Boheme + Body Yoga Studios • Varsity Lakes, QLD

Other events you may like

Restorative Meditation

Sun, Mar 29, 10:00 AM

Alive & Brilliant, 5/55 Upton St, Bundall, Gold Coast, QLD. • Benowa, QLD

Yin Yoga and Sound Meditation

Fri, Apr 17, 5:30 PM

83 Upton St • Bundall, QLD

Sound Healing and guided meditation

Sat, Apr 4, 7:30 AM + 37 more events

More dates available

Froggies Rest • Logan Village, QLD

Guided Meditation and Sound

Sun, May 3, 4:00 PM

Gold Coast Regional Botanic Gardens • Benowa, QLD

Unwind, Connect, Restore - Healing Meditation

Wed, Mar 25, 11:00 AM + 3 more events

More dates available

Elanora Library • Elanora, QLD

PRESENCE - Silent Mindfulness Meditation Day Retreat

Sun, Jun 28, 9:00 AM

Ananda Rainforest Spa • Currumbin Valley, QLD

Meditation - Unwind, Connect, Restore

Fri, Apr 10, 11:00 AM + 2 more events

More dates available

Southport Library • Southport, QLD

Guided meditation and sound bath

Thu, Jun 11, 5:30 PM

83 Upton St • Bundall, QLD

Beach Yoga + Meditation

Tue, Mar 24, 7:00 AM + 9 more events

More dates available

On the beach • Burleigh Heads, QLD

Pranayama + Meditation Workshop

Sat, May 9, 9:00 AM

Boheme + Body Yoga Studios • Varsity Lakes, QLD