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www.reflexologyfarnham.com

InSync – The Female Game provides online hormonal health programmes, utilising the four pillars of health (sleep, mindset, exercise and nutrition) which are designed to be accessible, manageable, interactive and playful.  

The Female Game incorporates the core elements of what creates a powerful woman in her natural feminine state: Nutrition, Sleep, Mindset and Exercise and teaches women how to synchronise their bodies within their menstrual cycle.

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