Grams of Health

Grams of Health is a Sydney-based Nutrition & Cooking School led by Accredited Practising Dietitians. We deliver hands-on cooking classes, workshops, and experiences that bring people together through food - blending evidence-based nutrition with practical cooking skills.

Our events are designed to build confidence in the kitchen, support a healthy relationship with food, and make nourishing eating feel enjoyable, social, and realistic.