About this event
Sports & Fitness • Exercise
What kind of class is this?
- This bootcamp workout is designed to push your limits. You will increase your strength using bodyweight movements and equipment like slam balls, TRX, and dumbbells.
Date and time?
- Every Sunday starting at 10am sharp!
- Guests arriving 5 minutes after class starts must complete 10 burpees after class ends!
What should I bring?
- Please just bring yourself, a positive attitude, a bottle of water and wear comfortable sneakers. It’s going to be a blast!
Meet your trainer - Wayne Mordelle Jr
- Wayne’s passion for fitness began when he was a kid, participating in basketball, baseball, taekwondo, hockey, soccer, you name it! He went to school in Michigan to master his craft and has been in personal health/nutrition since! Wayne’s been a fitness trainer for 13 years!