Breathe Better. Feel Better. Work Better. 2nd Edition Vitality Day @RP01!

Breathe Better. Feel Better. Work Better. 2nd Edition Vitality Day @RP01!

Van Breathe with Alina

Join us for a 2nd day at Rembrandt Park One for a day of rejuvenation and wellness activities to help you feel your best at work and beyond!

Datum en tijd

Locatie

Rembrandt Park One

20 Nachtwachtlaan 1058 EA Amsterdam Netherlands

Goed om te weten

Belangrijkste punten

  • 8 uur
  • Fysiek

Over dit evenement

Health • Spa

Welcome to the second Vitality Day @Rembrandt Park One!

Vitality Day @ Rembrandt Park One is returning for its second edition during the Vitality Month! Another chance to recharge with a full day of wellness activities designed to boost your energy, focus, and wellbeing.

Join us for another special day dedicated to helping you breathe better, feel better, and work better. This in-person event will take place at Rembrandt Park One, where you can participate in wellness sessions such as breathwork, yoga, and meditation - plus a FREE healthy lunch when you join a session- to boost your energy and vitality. Don't miss this opportunity to invest in your well-being and discover new ways to improve your overall health and productivity. Mark your calendars and get ready to elevate your mind, body, and spirit!

Turn wellness into a team memory - so don't forget to bring your work bestie or colleagues along!


Vitality Day Program (start times):

10:00 - Yoga Stretch 30-min

12:00 - Breathwork 30-min “Catch Your Breath”

12:30 - Free Healthy Lunch Box

14:00 - Relaxing Meditation 30-min

16:00 - Breathwork 45-min "Breathe and Reset"

17:30 - Private 1:1 Breathwork


Location: Please gather 5 minutes before the start of the session at the reception :)

Lunch note: in order to have your free healthy lunch box ready, please make sure to reserve a ticket for one (or else we might not prepare enough). And after booking, please specify any dietary requirements or allergies.

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Breathe with Alina

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okt. 21 · 10:00 GMT+2