This course begins by exploring the prevalence of depression and its impact on individuals and communities. Participants will learn to differentiate between typical mood fluctuations and the more persistent symptoms that characterize depression. The curriculum covers a wide range of signs, including emotional indicators such as sadness and hopelessness, as well as behavioral changes like withdrawal from social activities and changes in appetite.
Additionally, the course will discuss the physical symptoms associated with depression, such as fatigue and sleep disturbances, highlighting the importance of a holistic approach to understanding mental health.
