Rebirthing Breathwork Online (Group Session)

If this is your first time joining me, please log in 15 minutes early so I can give you a short introduction.Duration: approx. 2 hoursMax. participants: 8 spots

Are you ready to deeply connect with the power of your breath and release inner blockages?This online Rebirthing Breathwork group session is an opportunity to embark on an intense journey within – held in a safe space that you can fully enjoy from the comfort of your own home.

What to expect:

Opening circle & sharing:At the beginning, everyone is invited to introduce themselves and – if they like – share any personal challenges. This creates connection and lays the foundation for an open and trusting atmosphere.

Introduction to the breathing technique:I'll guide you through the Rebirthing Breathwork technique and explain what you might experience during the session.No worries – everything that may come up is natural and part of the healing process. Your body has a built-in self-regulation mechanism, even online. 🌿

The breath journey:This session allows you to release deeply rooted emotional blockages and strengthen your inner balance.Please prepare a cozy space to lie down, dim the lights, and make sure you won’t be disturbed so you can fully immerse yourself in the experience.

Sharing & integration:At the end, there’s space to share what you experienced, ask questions, and connect with others.This integration phase helps you process and ground your experience on a deeper level.

Important notes:

If you have any medical conditions, please consult your doctor beforehand to ensure breathwork is suitable for you.This online session is for those who are ready to connect with themselves in a mindful and deep way.The number of participants is limited to 8 to create a safe and intimate space for everyone.

Contribution: €25

I look forward to guiding you on this journey and co-creating a safe space of transformation and healing.

You can find more information about me at www.nadinemakepeace.com or on Instagram @rebirthingbreathworknadine

Warmly,Nadine