We are all facing multiple challenges these days. Join us for this event to learn how to manage stress and thrive. In this session you will learn:

• How to build stress tolerance so you can further access your emotional intelligence to be effective professionally and personally.

• Learning ways to identify emotional triggers in times of stress and change.

• Identifying strategies to effectively manage emotional reactions to maintain a state of calm and clarity.

About Our Speaker

Serena Santillanes, MS, NCC, MCC, LPCC is a Career and Professional Development Consultant, Trainer, Facilitator and Coach devoted to providing practical solutions that transform people, teams and organizations. She helps companies create thriving work environments with successful teams and leaders. Serena specializes in building emotional intelligence, mastering communication using the MBTI, and supporting managers and employees in productive career conversations. She has created leadership and employee development programs as well as team sessions for organizations like Southern California Edison, Disney, NBCUniversal and the State of California to name a few.