Healthy for the Holidays: Simple Strategies to Thrive, Not Just Survive™

Healthy for the Holidays: Simple Strategies to Thrive, Not Just Survive™

By Angel Theodore, The Self-Care Catalyst

✨Tired of just surviving the holidays? Join Angel Theodore for a free virtual session to protect your peace, joy & energy!

Date and time

Location

Online

Good to know

Highlights

  • 1 hour
  • Online

About this event

Health • Personal health

The holidays are supposed to be joyful, but let’s be real. Between the hustle and bustle, family dynamics, emotional triggers, and endless to-do lists, this season can leave you feeling exhausted instead of energized. If you’ve ever said “I just need to make it through the holidays,” this virtual event is for you.

Let’s change that narrative together. Join Angel Theodore, Founder of Soul Image 365 Coaching and My Self-Care Catalyst, for a refreshing, real, and restorative session designed to help you stay grounded, centered, and at peace this holiday season. You’ll learn practical ways to protect your energy, maintain your joy, and keep your boundaries strong, even when things (or people) get overwhelming. Get ready to go from surviving to thriving this holiday season using the H.O.L.I.D.A.Y.™ Method:

H – Honor your emotions and energy
O – Own your boundaries with grace
L – Let go of unrealistic expectations
I – Invite peace and presence daily
D – Define what joy means for you
A – Affirm your needs without guilt
Y – Yield to rest and reset

What You’ll Get:

Simple self-care practices for busy days

Mindset tools for handling family triggers.

Permission to prioritize you without guilt.

A supportive space to reconnect with your peace.

This event is virtual and FREE, but your peace of mind is priceless.

Reserve your spot and let’s make this your most peaceful and powerful holiday yet.

Organized by

Angel Theodore, The Self-Care Catalyst

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Free
Nov 8 · 2:00 PM PST