Free

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Live Guided Meditation | hosted by Meditation Breaks

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Free

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Online event

Event description
Live, online guided meditations to help reduce stress, anxiety, and increase your overall happiness.

About this event

CLASS DESCRIPTION

Immerse yourself in the benefits of meditation and mindfulness. This live online meditation class hosted by Meditation Breaks provides a wide array of easy to learn mindfulness teachings and techniques aimed at transforming your life -- including stress relief, increasing happiness, living in the moment, and much more. Great for people looking to learn how meditation can help them in daily life and for those interested in maintaining a regular meditation practice.

UPCOMING GUIDED MEDITATION LIVE STREAMS

For a list of upcoming guided meditation live streams check out our Eventbrite page: meditationbreaks.eventbrite.com

You can also check out some of our previous live classes on our YouTube channel: https://www.youtube.com/meditationbreaks

PRIVATE MEDITATION CLASSES

We also offer private group or individual live guided meditation classes. All our classes can be taken online or in-person (must be near Denver, Colorado for in-person). For more information about Meditation Breaks private meditation class offerings, visit our website: www.meditationbreaks.com


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Organizer Meditation Breaks

Organizer of Live Guided Meditation | hosted by Meditation Breaks

Immerse yourself in the benefits of meditation and mindfulness. Meditation Breaks offers live, guided meditation classes suitable for offices, schools, community events and private study -- both online and in-person. Learn mindfulness teachings and techniques aimed at transforming your life -- including stress relief, increasing happiness, living in the moment, and much more.

For more information about Meditation Breaks and the meditation classes we offer, visit our website: www.meditationbreaks.com or check us out on YouTube: https://www.youtube.com/meditationbreaks

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