The psoas is a deeply internal muscle that responds to the sympathetic nervous system during the flight, fight, freeze response in the body.

It stabilizes the postural and energetic core of the human being. When startled or under mental or emotional stress, the psoas contracts and constricts causing further imbalance.

Come join us in our exploration of the psoas muscle and the important role it plays in strength and resilience; which is vital to maintaining a healthy spine and nervous system balance. We will learn some basic techniques, exercises and practices to foster this process.

You can purchase the kind of yoga ball we will be using at this link

PLEASE NOTE:

The link to join this event will be sent to the email used to order your ticket up to 24 hours before the start of the event. If you purchase a ticket the day of the event, the link to join this event will be sent to you up to 30 minutes before the start of the event.

The link to join this event cannot be found on our Eventbrite page to ensure that only those who have registered for this event are able to access this event.

To access this event, Do Not Click "Access Event" on this Eventbrite page. Instead, check the email you registered with for the link to access this event.

Please Contact Us at

kkde.net@gmail.com

with any questions, comments, and/or concerns.

Thank you!

LIABILITY WAIVER

I understand and agree that in participating in any Online dance class, workshop, rehearsal, conversation or performance, there is the possibility of physical injury or emotional upset. I agree to assume all risks of any such injury to myself which might occur during any and all KKDE Workshop, classes, rehearsals, conversations or performances. I exempt, release and indemnify K*STAR* PRODUCTIONS/KKDE, their members, agents, employees, guest artists and faculty members (“KKDE”) from any and all liability claims, demands or causes of action whatsoever from any damage, loss or injury to me or my personal property which may arise out of or in connection with participation in any events, classes or activities conducted by the KKDE, whether such loss, damage or injury results from the negligence, passive or active, or from some other cause.

By registering for this event you are submitting your electronic signature as agreement with this liability waiver. Thank you.

Contact Us at

kkde.net@gmail.com

with questions, concerns, or issues with your order.