Question 1

What happens if it rains?

Accepted Answer

Rain is not an interruption — it is a gentle teacher.
If the skies open, we listen, not resist. If the weather truly prevents us from gathering outdoors, you’ll be notified in advance and we may reschedule. But often, a few drops are simply blessings. So bring layers and let the sky surprise us

Question 2

Is the class beginner-friendly?

Accepted Answer

Yes! All levels are welcome. The practice is gentle and guided with care, so everyone can join, even if it’s your first time.

Question 3

Do I need to bring anything?

Accepted Answer

Your yoga mat + bricks

An eye mask (optional but recommended)

A drink of your choice

Comfortable warm clothes

Question 4

Can I cancel or reschedule?

Accepted Answer

Yes. You can cancel or reschedule up to 36  hours before the session. After that, bookings are non-refundable due to the limited spots

Question 5

Is the session in English or French?

Accepted Answer

Sessions are guided in French, with support in English  if needed. Feel free to ask your questions in either language

Vinyasa Flow for Chakra Balance