Join us for a transformative 3-week meditation journey designed to awaken your heart, heal emotional wounds, and expand your compassion and connection to the world around you.
Each session guides you gently through breathwork, guided visualization, and mindfulness techniques focused on heart awareness, emotional healing, and universal connection. Suitable for beginners and seasoned meditators alike.
Session Dates and Themes:
- Session 1: Awakening the Heart - Align with your inner truth, inviting self-love and acceptance
- Session 2: Healing the Heart - Compassionately release past burdens, embracing inner harmony
- Session 3: Expanding the Heart - Elevate your vibration, cutivating deep empathy and interconnectedness with all beings.
When:Three consecutive Thursdays, 6:30–7:30 PM
Where:East Bay Healing House, Berkeley, CA
Cost:
- Full 3-session series: $105 (recommended for deepest transformation)
- Single session: $40
What to Bring:
- Comfortable clothing
- Your favorite meditation cushion (optional—cushions provided)
- Journal and pen (optional)
Spaces are intentionally limited—reserve your place and honor your heart's calling today.
