Grounding & Nervous System Reset | Embodied Presence Group Session – Berlin

Many of us carry stress, overwhelm, or disconnection in the body — especially after a busy year.
This session offers a grounded, calming group experience that supports nervous system regulation, embodied presence, and felt ease — held in a small group of up to 8 people.

This is about coming back into your body with safety and comfort, not performance or intensity.

A gentle space to slow down, release stress, and reconnect with yourself.
No experience needed — simply show up as you are.

Each session combines grounding, breath, somatic awareness, and subtle energetic work, supporting a deeper sense of calm and inner presence.

💫 What you may experience

✔ grounding and centering
✔ nervous system relaxation
✔ somatic awareness
✔ gentle energetic support
✔ emotional release
✔ deep rest
✔ connection with your inner space

✨ This is for you if…

– you feel stressed, anxious, or overwhelmed
– you feel disconnected from your body
– you are in a period of transition
– you are curious about energy work (in a gentle, grounded way)
– you want to relax and reset

🧘 What happens during the session

We begin with grounding and breath,
followed by guided awareness and a gentle group energetic transmission.

You mostly rest, breathe, and notice — there is nothing you need to do or achieve.

🌀 Benefits people often report

– calmer mind
– emotional relief
– improved body awareness
– clarity or insight
– feeling lighter
– deeper rest or sleep

📍 Location

Osmos Studio – Neukölln
Okerstraße 38, Berlin

🎟 Tickets

Standard: 25 € + Eventbrite fee

🤍 Beginners welcome

No prior experience required.
Wear comfortable clothes and bring water.

👥 Hosted by

Romeo & Dewayne

📲 Booking & Contact

Eventbrite
thetruesource.life
WhatsApp: +49 171 4711290
contact@thetruesource.life