About the Event
In this interactive session, we will dive into understanding the stress cycle, identify personal stressors, and explore practical tools to build resilience and find peace in stressful times. Whether you are juggling school, work, or life changes, this session offers valuable strategies to manage stress and improve overall wellbeing.
Facilitator: Uzo Umemezie is the Workforce Transformation Lead (People and Culture) at the NHS South East London ICS. A passionate change leader with expertise in the design and delivery of wellbeing, organisational development design initiatives and interventions, policy development, trainings to improve quality and efficiency. She joined the NHS in 2012 and have since held diverse roles across Organisational Development, Quality Improvement, Equality, Diversity & Inclusion, as well as Health and Wellbeing.
About the Organiser
RCCG Grace Sanctuary for All Nations (GSFAN) is a church and charity dedicated to fostering holistic wellbeing and comprehensive development for all. Committed to creating a welcoming and supportive community, GSFAN offers mentorship, educational programmes, and a diverse range of events designed to empower individuals at every stage of life. These include marriage seminars, career and academic workshops, health and wellbeing initiatives, and more—all aimed at nurturing personal growth and strengthening connections within the community. Whether through faith-based engagement, social outreach, or skill-building opportunities, GSFAN remains steadfast in its mission to uplift, inspire, and equip people for a fulfilling and impactful life.
For event related enquiries, you may contact the planning team via email: contactgsfan@gmail
Planning Team: Joan McDappa, Joy Kalada Cookey, Olumide Sanu
