Emotion Regulation: Taking Control of Your Emotions
Emotion Regulation: Taking Control of Your Emotions
Sat, Feb 25, 2023 10:50 AM EST (-05:00)
Free
Actions Panel
Emotion Regulation Skills
A session with Dr. Andrew Shatte on emotional regulation skills for children.
When and where
Date and time
Location
Online
Refund Policy
Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.
About this event
Post-Covid, anxiety, and depression have shot up and general mental health has plummeted.
Join us on Tuesday, November 1st - 8:00 PM - 9:30 PM PDT to hear from Dr. Andrew Shatte world-renowned speaker and writer as we explore integral Emotional Regulation Skills.
Learn how to build your child's emotional regulation by identifying and challenging the thoughts and beliefs that trigger their strong emotional responses.
**If you can not make it to the live event, please register and you will receive a recording following the event.**
For questions and scholarships, email info@wellnessinstitute.org
Produced by the Wellness Institute, a division of the Rohr Jewish Learning Institute (JLI)
If you or someone you know is thinking about suicide, call or text the new three digit, 24-hour hotline of the US Government and National Suicide Prevention Lifeline at 988* to be connected to a trained suicide crisis counselor.
*988 is the new initiative of the US government's mental health emergency hotline. It will connect you with 1-800-273-TALK (1-800-273-8255) / (Text "HOME” To 741741) and you will be connected to a trained suicide crisis counselor.
About Dr. Andrew Shatté:
Dr. Andrew Shatté is the founder and President of Phoenix Life Academy, a training company that specializes in measuring and training for resilience. He is in high demand as a speaker and has delivered over 1,000 keynote speeches and addresses to large corporate audiences over the last decade. He is the Chief Science Officer with meQuilibrium, an online stress management company.
A Ph.D. psychologist, Dr. Shatté received his training at the University of Pennsylvania where in 2003 he was voted best professor by the students . He and his colleagues were the first to develop the principles of resilience and apply them to the corporate sector.
Dr. Shatté is a Research Professor at the Medical School of the University of Arizona. He is co-author of The Resilience Factor, published by Random House in 2002 and re-released in a new edition in 2010. He also co-authored meQuilibrium, a Random House book on resilience and stress.
