Digestive Health - Plant-Based Nutrition and Cooking Class

In a public health climate where two out of three adults in the US are overweight or obese, the need for lifestyle change is greater than it has ever been. So many are suffering from digestive health issues and chronic health conditions that often originate from a fiber-poor diet. It is important to understand the link between diet and diseases of the gut. Don't be confused by packaged goods that add fiber; the best source is whole foods.

In this class, attendees learn about the digestive system and the importance of nutrition for gut health with a helpful video, handouts and several recipes.

Recipes and handouts will be provided a few days prior to class.

Pre-registration is required at least 24 hours in advance.

Early Bird and Buddy Discounts are available.

FAQs

How can I contact the organizer with any questions?

Please send an email through the contact form on this page. I will try to respond quickly.

What's the refund policy? Is my registration fee or ticket transferrable?

We can only provide refunds up to seven (7) days prior to the beginning of the class. After that, there are no refunds. Thanks for your understanding. However, if you really can't make the class (we will miss you) you can transfer the registration to a friend you really like online up to 24 hours in advance.