Reclaim Your Inner Power. Biohacking Retreat for Women
November 26–30, 2025 | Casa Na Ferraria, Portugal

Step away from the noise and into a 5-day immersive experience designed for women who want more — more energy, more alignment, more clarity, and more vitality.

Hosted in the peaceful and beautiful countryside of Portugal, just one hour from Lisbon, this retreat is a recalibration — a return to your natural rhythm through the fusion of feminine flow and science-backed wellness.

You’ll be guided by experienced facilitators Natalia (@biohacking_nat) and Aneta (@aneta.zubek), who will support you in reconnecting with your body, detoxing your life, and unlocking the next chapter of your health journey.

This Retreat is For You If You’re Ready To:

Feel deeply connected to your body, energy, and natural cycle
Shift from burnout and overdrive into balance and resilience
Learn how to biohack your way — as a woman
Detox your environment, your habits, and your mind
Build powerful new rituals for long-term vitality

What’s Included:

Biohacking Workshops
Explore hormone health, fasting, supplements, root-cause detox, and low-tox living — all designed for female physiology.

Cycle-Aligned Movement
Daily practices like yoga, breathwork, and strength training adapted to your current cycle phase.

Group Clarity Session
A powerful guided experience to realign with your personal vision and deepen your sense of purpose.

Cycle-Synced Nutrition
Chef-prepared, organic meals designed to support each phase of your menstrual cycle.

Infrared Sauna & Cold Plunge
Support detox pathways and nervous system regulation through contrast therapy.

Mindfulness & Tea Ceremony
Daily rituals to ground your energy, regulate your nervous system, and create stillness.

Biohacking Gadgets
Hands-on use of red light therapy, PEMF mats, HumanCharger, and more — for recovery, energy, and focus.

Time in Nature
Ample time to walk, breathe, explore, and reconnect with yourself and the earth.

Bonuses

For the first 2 women who register:

Non-toxic gymwear from Zubek.co
HumanCharger light therapy earbuds to support mood, sleep, and energy

Only 10 spots available.
This is an intimate, high-touch retreat designed for deep personal transformation.
Whether you’re new to biohacking or already on your path, this retreat will elevate your mind, body, and spirit.

Visit www.biohackingmum.com/retreat2025 for more details or message us directly on Instagram:
@biohacking_nat | @aneta.zubek

Reclaim Your Inner Power - Biohacking Women’s Retreat