Question 1

What is the difference between the group sessions and the reflection circles?

Accepted Answer

The group sessions are for everyone participating in the program and facilitated by Cori and Patrick. The reflection circles are online sessions where you will meet in smalls groups of 3-4 peers to discuss and talk about prompts provided by Cori and Patrick.

Question 2

When are the reflection circles happening?

Accepted Answer

You will decide that together with your peers  in the first group session (we will asign you in to circles and suggest platforms where you can meet online for free).

Question 3

What if I miss a group session?

Accepted Answer

The idea is that you attend all group session and reflection circles. If you abolutely can not make it to a group session, we will provide you with a short summary of what has been discussed as well as with the prompts and exercises to prepare for your reflection circle.

Question 4

Do I need to activley participate in the group sessions?

Accepted Answer

And active participation is highly recommended but we will always leave it up to you whether you would like to do the exercises and practices that we offer or how much or little you would like to share.

Question 5

What if the content of the program becomes too overwhelming to me?

Accepted Answer

We have a lot of experience with facilitating difficult conversations and topics and are very mindful of providing enough possibilities to self-regulate, receive support or take a break from the sessions. We will talk about that more in our first group session.

Question 6

Can I receive additional coaching in between the sessions or after the program?

Accepted Answer

We will be offering 1on1 coaching sessions to everyone interested at a reduced price. Simply reach out ot us if you would like to book a session with one of us.

Question 7

Will this program help me to process my grief?

Accepted Answer

Grief is part of death and therefore also of this program. It might help you to process some of your grief but it is not a program specificly dedicated to grief nor a substitute for a grief group. If you are experiencing acute or complicated grief, this program might not be a good fit for you.

Beyond Fear: Transforming Your Relationship to Death & Life in 12 Weeks