August Sound Bath Meditation at the Multnomah Arts Center

August Sound Bath Meditation at the Multnomah Arts Center

  • Ages 12+

Experience a sound guided meditation and vibrationally restorative encounter with Sentinel Sound.

By Sentinel Sound LLC

Date and time

Location

Multnomah Arts Center

7688 Southwest Capitol Highway Portland, OR 97219

Refund Policy

Refunds up to 7 days before event.

About this event

  • Event lasts 1 hour
  • Ages 12+
  • Free venue parking

Welcome to Sound Bath Meditation!

Join us for a community sound meditation led by Michelle Karlebach of Sentinel Sound. Healing instruments create a unique sonic journey, fostering a restorative presence of mind.

We welcome participants 12 years and older who are able to maintain a respectful and calm environment. If you have any specific needs or concerns, please contact us in advance. This is a space for shared relaxation and mindfulness. The facility is ADA-accessible.

Date: June 21st Time: 7:00 to 8:00 PM

We aim to create a tranquil environment for everyone. Please plan to arrive by 6:50 PM, as we'll begin promptly at 7 PM. Your timely arrival helps us maintain a shared sense of calm

Location: 7688 SW Capitol Hwy, Portland, OR 97219, DANCE STUDIO #20

Parking: Lot D is recommended, map of facility provided.

What to bring: Your comfort is paramount. Please bring: a mat or cushion to lay or sit on the floor. A blanket, pillow, and/or eye mask are also highly recommended.

We look forward to sharing this beneficial mindfulness practice with you. For additional questions, please contact michelle@sentinelsoundllc.com.

Frequently asked questions

Is the event ADA accessible?

Yes

Is meditation experience necessary?

No

Are water bottles allowed in the dance studio?

yes, but please refrain from bringing snacks into the Dance Studio

Organized by

Event Title: Community Sound Bath Meditation

Description:

Immerse yourself in a transformative sound experience. Join Michelle Karlebach of Sentinel Sound, an internationally certified practitioner (ISTA), for a community sound bath meditation. Healing instruments, crafted into a unique sonic journey, will guide you to a state of deep relaxation and restorative presence of mind.

What to Expect:

A 60-75 minute immersive sound bath meditation.

A sonic journey created with a range of healing instruments.

An opportunity to cultivate mindfulness and deep relaxation.

A welcoming and inclusive space for all experience levels.

Details:

Date: April 19th

Time: 6:30 PM to 7:30 PM (Doors open 6:00 PM to 6:20 PM)

Location: Multnomah Arts Center, Dance Studio #20, 7688 SW Capitol Hwy, Portland, OR 97219

Parking: Lot D is recommended (map provided).

Accessibility: ADA accessible.

What to Bring:

A mat or cushion for sitting or lying on the floor.

A blanket, pillow, and eye mask for added comfort (highly recommended).

Tickets: $[Price], available on Eventbrite.

Important:

To ensure a peaceful and immersive experience, please arrive between 6:00 PM and 6:20 PM. We will begin promptly at 6:30 PM.

This is a space for shared relaxation and mindfulness. We welcome participants 12 years and older who can maintain a respectful and calm environment.

If you have any specific needs or concerns, please contact michelle@sentinelsoundllc.com.

We look forward to sharing this beneficial mindfulness practice with you!

$30 – $35
Aug 23 · 7:00 PM PDT