Ask a Monk Anything!!

Experience the unique harmony of ancient wisdom applied to the pace of modern life.

Join Swami Omkarananda, an experienced Art of Living Monk and meditation expert, for an engaging 2.5-hour session designed to bring clarity, peace, and practical wisdom to your daily life as a student or young professional

This workshop is a perfect blend of a powerful guided Meditation session and a completely open Q&A with a spiritual teacher who understands the complexities of the modern world. You will receive effective tools to handle stress, sharpen your focus, and connect with your inner calm.

About the Session:

• Ask a Monk Anything (Q&A): This is your chance to ask any question you have about modern life, career, relationships, stress, or your spiritual journey. Swami Omkarananda shares profound ancient wisdom with simplicity, humor, and relevance.
• The Power of Meditation: Learn simple, proven yogic techniques that instantly quiet your thoughts, harmonize your emotions, and significantly raise your energy levels. Whether you are new to practice or already a regular meditator, you will experience deep relaxation.
• Navigating Modern Life: Understand how your mind works and gain a broader perspective on life’s challenges. Replace frustration, impatience, and restlessness with greater clarity and inner peace.

Your Key Takeaways:

By the end of this unique session, you will:

• Feel significantly more grounded, centered, and connected to yourself.
• Have a deeper understanding of meditation and its practical application.
• Walk away with effective breathing and mindfulness tools to skillfully navigate your busy schedule.

About Swami Omkarananda

With over 20 years of experience in meditation, breathing techniques, and yogic wisdom, Swami Omkarananda teaches tools for developing inner stability, clarity, and serenity in everyday life.

As a long-time teacher of the Art of Living, he has accompanied thousands of people on their path to greater inner peace. His workshops combine authentic knowledge with practical guidance – deeply tangible, relevant to real-life situations, and lastingly effective.