Question 1

I’m so burnt out I don’t think I can handle a 60-minute Zoom. Should I still come?

Accepted Answer

This session starts with low-pressure engagement. There are no "shoulds" here. You can leave your camera off, stay in your pajamas, and just listen. We are here to give you energy, not take it.

Question 2

How is this useful for an Ally/Partner?

Accepted Answer

Burnout is contagious. When an ADHDer is "stalled," the Ally often tries to become the "engine," which leads to total household exhaustion. This workshop helps Allies understand the "Interest-Based Nervous System" so they can stop pushing and start helping their partner find the right fuel.

Question 3

Is there a "catch" to it being free?

Accepted Answer

No. This is a strategy session I usually reserve for private clients. I am offering it for free because I’ve seen too many brilliant people lose their "Mission" to burnout. My goal is to give you the tools to find your way back.

Question 4

What do I need to bring?

Accepted Answer

Just yourself and a piece of paper (or a digital note) to draw your 4-quadrant "Ignition Map."

Question 5

Will there be a recording?

Accepted Answer

Yes. All registrants will receive the recording and a "Burnout Recovery" PDF cheat sheet within 24 hours.

ADHD & Burnout: Create Your Recovery Plan

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ADHD & Burnout: Create Your Recovery Plan

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