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Sound & Meditation

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Sessions returning in Spring 2026 - Experience deep relaxation through sound, breath and mindfulness at Hale.

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Sound Immersion & Meditation
Sun, Jul 5 • 4:00 PM
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Sound Immersion & Meditation
Sun, Jun 14 • 4:00 PM
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Sound Immersion & Meditation
Sun, May 3 • 7:00 PM
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Hale Health

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Every element of this retreat has been carefully curated to nurture both body and mind. for more information please visit: https://retreats.halehealth.com.au

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More collections from this organizer

Collection image for Hale Wellness Events

Hale Wellness Events

No upcoming events

From energising Pilates sessions to grounding Yoga flows, explore a curated lineup of events that support strength, balance, and holistic wellbeing.

Collection image for Hale Wellness Retreats

Hale Wellness Retreats

No upcoming events

Every element of this retreat has been carefully curated to nurture both body and mind. for more information please visit: https://retreats.halehealth.com.au

Collection image for Yin Yoga at Hale Gym

Yin Yoga at Hale Gym

No upcoming events

Join us on Sunday at 9am and 5pm for Restorative Yin Yoga. A slow, grounding 60-minute Yin practice designed to help you soften, release and truly exhale. This class is an invitation to step out of the rush and into stillness.