Relaxation for ADHD session - Calm Your Mind & Reduce Overwhelm (Weekly)
Relaxation for ADHD session - Calm Your Mind & Reduce Overwhelm (Weekly)
Tue, Apr 21, 2026 7:00 PM BST (+01:00) + 9 more events
More dates available
A series of practical ADHD workshops designed to help you get thoughts out of your head and into a clear starting point. Using Micro Mind Mapping, with both free sessions and smaller paid workshops offering more space to talk and explore.
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