Emotions

Emma Teresa is a queer Latina that supports women and non-binary folx in living a whole, full life where they recognize their inherent worth and the interconnectedness of all beings. Through the interweaving of somatic tools (breath, movement, parts work) in coaching, you can arrive at a place of compassion and truth.  From there, you start choosing and designing your life - rather than reacting to it. Emma works both on a 1:1 coaching format supporting a range of life desires and group workshops centered around recognizing that emotions are sacred messengers guiding us towards balance, trust, and aliveness.Emma is certified by the International Coaching Federation as an Associate Certified Coach, trained at InviteChange and the Somatic Wilderness Institute.