I’m Rowan, a grief and bereavement coach with a practice strongly rooted in nature. I help you to connect with their feelings, their purpose and their deeper selves, enabling them to transform their lives. You can read more about my story here.Nature is resilient and flexible. It can show you how you too can build and adapt strong, healthy relationships with yourself and your loved ones. Simply walking in nature – especially woodland – has shown to have beneficial effects on people’s mental wellbeing.