Collection

Couch to 10 miles

22 followers

Couch to 10 miles is a 4 week course to build stamina and confidence on the bike. Currently running in Shawfair and Auchendinny.

Events in this collection

Couch to 10 Miles - Auchendinny Week 3
Saturday • 10:00 AM
Free
Couch to 10 Miles - Auchendinny Week 4
Sat, Feb 28 • 10:00 AM
Free

Couch to 10 Miles - Auchendinny Week 2
Sat, Feb 14 • 10:00 AM
Free
Couch to 10 Miles - Auchendinny Week 1
Sat, Feb 7 • 10:00 AM
Free
Couch to 10 Miles - Auchendinny Edition
Sat, Oct 25 • 10:00 AM
Free
Couch to 10 Miles - Millerhill Edition
Sat, Sep 13 • 2:00 PM
Free

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Kirsty Ryder

Organizer of Couch to 10 miles

These free sessions are part of the Connecting Communities project, funded by SEStran and delivered locally by Cycling UK. From lunchtime social rides to one-to-one confidence building, the aim is simple: to help more people feel comfortable using a bike for everyday journeys.

More collections from this organizer

Collection image for All Cycling UK in Midlothian Events

All Cycling UK in Midlothian Events

10 upcoming events

A place to find all the activities we are running in Midlothian. See https://www.facebook.com/CyclingUKinMidlothian (Bear with me while I get this all updated for 2026 !)

Collection image for Auchendinny Activities

Auchendinny Activities

4 upcoming events

Join our Auchendinny community walks and rides – buggy walks, health walks, led rides. Fresh air, gentle exercise, all welcome. We also offer one to one cycling sessions. Contact me to find out more. kirsty.ryder@cyclinguk.org

Collection image for Community Led Rides

Community Led Rides

2 upcoming events

Join our friendly community-led rides in Midlothian! Explore Auchendinny & Shawfair, all abilities welcome. Sign up now!

Collection image for Community Walks

Community Walks

2 upcoming events

Join our friendly local walks and rides for fresh air, gentle exercise, and company. Drop in or book a place. All abilities welcome.

Collection image for Shawfair/Danderhall Activities

Shawfair/Danderhall Activities

6 upcoming events

Join our Millerhill community walks and rides – buggy walks, health walks, evening rides. Fresh air, gentle exercise, all welcome. Come follow us at https://www.facebook.com/CyclingUKinMidlothian

More collections from this organizer

Collection image for All Cycling UK in Midlothian Events

All Cycling UK in Midlothian Events

10 upcoming events

A place to find all the activities we are running in Midlothian. See https://www.facebook.com/CyclingUKinMidlothian (Bear with me while I get this all updated for 2026 !)

Collection image for Auchendinny Activities

Auchendinny Activities

4 upcoming events

Join our Auchendinny community walks and rides – buggy walks, health walks, led rides. Fresh air, gentle exercise, all welcome. We also offer one to one cycling sessions. Contact me to find out more. kirsty.ryder@cyclinguk.org

Collection image for Community Led Rides

Community Led Rides

2 upcoming events

Join our friendly community-led rides in Midlothian! Explore Auchendinny & Shawfair, all abilities welcome. Sign up now!

Collection image for Community Walks

Community Walks

2 upcoming events

Join our friendly local walks and rides for fresh air, gentle exercise, and company. Drop in or book a place. All abilities welcome.

Collection image for Shawfair/Danderhall Activities

Shawfair/Danderhall Activities

6 upcoming events

Join our Millerhill community walks and rides – buggy walks, health walks, evening rides. Fresh air, gentle exercise, all welcome. Come follow us at https://www.facebook.com/CyclingUKinMidlothian

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Other events you may like

Couch Surfs The Web (February)

Tue, Feb 24, 7:00 PM

The Old Hairdresser's • Glasgow

Hadrians Wall challenge | 80 miles | 3 days

Fri, Jun 26, 7:30 AM

Bowness-on-Solway • Bowness-on-Solway

West Highland Way Challenge | 96 miles | 4 days | May Bank Holiday

Fri, May 22, 7:30 AM

Milngavie • Milngavie

Samantha Dooey-Miles: Under the Hammer

Thu, Mar 26, 7:00 PM

Blackwell's Bookshop • Edinburgh

An evening with Samantha Dooey-Miles - Glasgow Sauchiehall St

Thu, Mar 19, 7:00 PM

Waterstones • Glasgow

Auchterarder Parent Council's Community Ceilidh

Sat, Mar 7, 6:00 PM

Aytoun Hall • Auchterarder

Lennoxtown Library Talks: Auchentoshan Distillery

Mon, Apr 20, 6:00 PM

Lennoxtown Library and Community Hub • Lennoxtown

Local History Month: Auchengeich - Gone but not Forgotten

Mon, Mar 23, 6:00 PM

Kirkintilloch Town Hall • Kirkintilloch

Auchinairn Walking Group

Fri, Feb 20, 11:00 AM + 8 more events

More dates available

Auchinairn Early Learning and Community Centre • Bishopbriggs

Path drainage work party: Auchnacraig Woodlands

Tue, Feb 24, 10:15 AM

Auchnacraig Woodlands • Clydebank