DMT BREATHWORK @ THE PLAYGROUND

“My life’s focus is to create community and healing through fine art.” Sayra founded and leads group work at The Playground, where she leads movement, psychedelic breath work and empowered parts work through scene study. She studied breathwork with David Elliot & Frequency Breathwork.Her natural power of presence and awareness of her sensorial body gained her a seat at The Actors Studio, where she has grown alongside acting legends. The sensory approach practiced there is much like that of somatic therapy, going into the tension (perhaps past trauma), unlocking the trapped energy through imagination, through being deeply curious. She spent months in Poland and Italy searching for the potential of aliveness, through ancient song and exercise with the iconic Workcenter of Jerzy Grotowski. Her Jungian mentor Elizabeth Kemp taught her how to harness the power of my subconscious mind, to go deeper than making intentional choices but to work with the material of the soul to know the self deeply.As a creator. Sayra has written, produced, cast, starred in, directed film and theatre for her whole adult life. As an Artistic Director of The Collective NY (founding member Amy Schumer), she nurtured over 60 artists, produced 10 plays, a benefit, a fundraiser, developed television and film. She also created Guided by Glow the #1 sexual meditation audio app for female and nonbinary embodiment practices.As a mom, she produces a beautiful and safe container for her 11 year old to blossom.