Sound & Shadow: Using Frequency for Emotional Clearing and Inner Alchemy
Sound & Shadow: Using Frequency for Emotional Clearing and Inner Alchemy
Sun, Aug 10, 10:00 AM
Crows Nest Centre • Crows Nest, NSW
Collection
Breathwork and Mindfulness Workshops
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Experience the transformative power and healing energy of Consciousness Connected Breathing. Each workshop explores proven techniques for expanding your self-awareness, clearing emotional trauma and receiving insightful spiritual guidance.
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Therapeutic Breathwork for Emotional Wellbeing
Thu, Apr 18 • 6:30 PM
From $0.00
Free Breathwork Foundations Session Online
Thu, Apr 11 • 7:00 PM GMT+10
Free
Breathwork for Personal Transformation
Thu, May 18 • 6:30 PM
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Organizer of Breathwork and Mindfulness Workshops
Monthly group sessions combine a series of breathing, body awareness and relaxation techniques designed to calm your mind and create harmony in your nervous system and body. These workshops are structured to be accessible for most people who want to experience the therapeutic and healing power of breathwork, or as an entry level into more immersive Therapeutic Breathwork sessions for deeper healing that can help resolve unprocessed emotions to release past experiences and trauma."The key to personal transformation is the release of physical tension, peace of mind and deep relaxation in your body."Breathwork Events
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