A weekly online practice for women featuring somatic meditation, IFS journaling, and chakra-based inquiry — cultivating embodied Self-leadership, inner clarity, and nervous system regulation through slow, intentional practice.
Events in this collection
BE WRITE HEAR: A Weekly Somatic IFS Circle for Women
Sunday • 4:00 PM PDT
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BE WRITE HEAR: A Weekly Somatic IFS Circle for Women
Sun, May 24 • 4:00 PM PDT
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BE WRITE HEAR: A Weekly Somatic IFS Circle for Women
Sun, May 31 • 4:00 PM PDT
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BE WRITE HEAR: A Weekly Somatic IFS Circle for Women
Sun, Jun 7 • 4:00 PM PDT
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BE WRITE HEAR: A Weekly Somatic IFS Circle for Women
Sun, Jun 14 • 4:00 PM PDT
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BE WRITE HEAR: A Weekly Somatic IFS Circle for Women
Sun, Jun 21 • 4:00 PM PDT
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BE WRITE HEAR: A Weekly Somatic IFS Circle for Women
Sun, Jun 28 • 4:00 PM PDT
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BE WRITE HEAR: A Weekly Somatic IFS Circle for Women
Sun, Jul 5 • 4:00 PM PDT
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BE WRITE HEAR: A Weekly Somatic IFS Circle for Women
Sun, Jul 12 • 4:00 PM PDT
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BE WRITE HEAR: A Weekly Somatic IFS Circle for Women
Sun, May 10 • 4:00 PM PDT
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BE WRITE HEAR: A Weekly Somatic IFS Circle for Women
Sun, May 3 • 4:00 PM PDT
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BE WRITE HEAR: A Weekly Somatic IFS Circle for Women
Sun, Apr 26 • 4:00 PM PDT
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BE WRITE HEAR: A Weekly Somatic IFS Circle for Women
Sun, Apr 19 • 4:00 PM PDT
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BE WRITE HEAR: A Weekly Somatic IFS Circle for Women
Sun, Apr 12 • 4:00 PM PDT
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BE WRITE HEAR: A Weekly Somatic IFS Circle for Women
Sun, Apr 5 • 4:00 PM PDT
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BE WRITE HEAR: somatic meditation, IFS journaling, and chakra-based inquiry
Sun, Jan 11 • 4:00 PM PST
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BE WRITE HEAR: meditation & IFS journaling ⟡ Soul Star Chakra
Sun, Jan 4 • 4:00 PM PST
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BE WRITE HEAR: meditation & IFS journaling ⟡ Third Eye Chakra
Sun, Dec 21 • 4:00 PM PST
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BE WRITE HEAR: meditation & IFS journaling ⟡ Throat Chakra
Sun, Dec 14 • 4:00 PM PST
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BE WRITE HEAR: meditation & IFS journaling ⟡ sacral chakra
Sun, Nov 23 • 4:00 PM PST
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BE WRITE HEAR: meditation & IFS journaling ⟡ root chakra
Sun, Nov 16 • 4:00 PM PST
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BE WRITE HEAR: meditation & IFS journaling ⟡ earth star chakra
Sun, Nov 9 • 4:00 PM PST
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BE WRITE HEAR: meditation & IFS journaling ⟡ soul star chakra
Sun, Nov 2 • 4:00 PM PST
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BE WRITE HEAR: meditation & IFS journaling ⟡ crown chakra
Sun, Oct 26 • 4:00 PM PDT
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BE WRITE HEAR: meditation & IFS journaling ⟡ third eye chakra
Sun, Oct 19 • 4:00 PM PDT
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BE WRITE HEAR: meditation & IFS journaling ⟡ throat chakra
Sun, Oct 12 • 4:00 PM PDT
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BE WRITE HEAR: meditation & IFS journaling ⟡ heart chakra
Sun, Oct 5 • 4:00 PM PDT
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BE WRITE HEAR: Meditation & IFS Journaling ⋆｡°✩Soul Star Chakra
Sun, Aug 31 • 4:00 PM PDT
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BE WRITE HEAR: Meditation & IFS Journaling ⋆｡°✩ Crown Chakra
Cha Wilde is a multidisciplinary artist and somatic IFS practitioner devoted to embodied Self-leadership and freedom of expression. She facilitates grounded, intelligent practice spaces for women who want clarity without force, and a way of relating to themselves that is precise, compassionate, and embodied.
