Luna Castilho

Luna Castilho is a Registered Yoga Teacher, Certified Breath work, Pranayama teacher, Sound Healer, Certified Personal Trainer (NASM), Group Fitness (AFAA), Nutrition Coach and Indoor Cycling.

She did her yoga trainings at Pure Yoga and Prema Yoga Institute, giving her a background in Vinyasa with roots Ashtanga and Iyengar alignment, as well as Hatha yoga practice, Ayurveda, Sound healing, philosophy and pranayama techniques.

On her strength classes and personal training sessions expect tons mobility, plyometrics, calisthenics, weights, kettlebells, power moves and maximal strength.

Luna grew up in a small beach town close to Rio de Janeiro, Brazil where she grew up surrounded by nature, hiking mountains barefoot, going to the beach, surfing, exploring the jungles and playing all sorts of outdoor sports.

For nearly 20 years in the Fashion industry working as a fashion model, she spent most of her life trying to constantly adhere to a certain “beauty standard” set forward by the fashion industry. Unhappy with how she felt, she discovered her life’s purpose: to help others embrace their body and find their power within.

Practicing yoga and weight lifting many year her goal is to empower you!

When taking yoga classes with her, you can expect powerful flows combined by mindful contemplations and grounding experiences, as well as somatic release, working the body, mind, soul and spirit.

Join her this summer for a uplifting and grounding yoga flow at NoMo Hotel Rooftop in Soho, NY at 7pm.