A yoga mat or a beach towel, if you don't want to practice on the grass. Plus, a smaller towel to wipe the sweat and a water bottle.

Anything you're comfortable moving in, but no underwear or beachwear please!

Yes. We will accept donations, however! There will be a QR code onsite that you can use to support us.

Saturday, June 14

Zenith Flow

ALL AGES

Hi! We're MIM. We're looking forward to meeting you at our newest session on June 14th. Open level, open heart.

By MIM Yoga

Date and time

Saturday, June 14 · 11am - 12:30pm CEST. Doors at 10:45am

Location

Rosarium Vondelpark

Rosarium Vondelpark 1054 NE Amsterdam Netherlands

Agenda

10:40 AM - 10:55 AM

Arrive at the location

11:00 AM - 11:30 AM

Intention Setting, Warm Up, and Asana

Sara

11:30 AM - 12:00 PM

Asana, Pranayama, and Nidra

Shwetha

12:00 PM - 12:30 PM

Complimentary bites & Community catch up

About this event

Event lasts 1 hour 30 minutes
ALL AGES
No venue parking

Hi beautiful people!🪷

We're excited to invite you to our newest yoga lesson.

With the Summer Solstice approaching, this is the perfect time for us to turn inward to find the nourishment needed to grow and evolve, and honor the light within.

Practical info:

🗓️14 June 2025

⏰11.00-12.30

📍Rosarium Vondelpark

Schedule:

10.45 - 10.55: Arrive at the location - spot our banner!
11.00 -11.10: Introduction, Intention Setting, and warm up by Sara
11.10 - 11.30: Asana (postural movement) practice by Sara
11.30 -11.50: Asana (postural movement) practice by Shwetha
11.50 - 12.00: Pranayama (breathwork) practice and Yoga Nidra (Relaxation) by Shwetha
12.00-12.30: Community catch up with delicious homemade vegetarian bites

You should know:

This is an open level lesson, suitable for beginners as well as more advanced practitioners.

If you have a yoga mat, bring it! If you don't have a mat, a beach towel will do. We also recommend to bring a smaller towel to wipe the sweat and a water bottle.

The class is on a donation basis. If you can afford it and feel like we deserve it, chuck us a tenner! A QR code will also be present on-site for donations.

We can't wait to see you there🎀

Organized by

MIM Yoga