Zen Nest: Breathwork Journey at Shakti House

Join us for Zen Nest, a guided breathwork journey designed to help you release tension, restore balance, and reconnect with your inner calm. Through conscious breathing, sound, and gentle guidance, this practice allows you to move beyond the mind and into deeper presence, clarity, and peace.

No prior experience is needed—just come as you are.

Please bring water and something comfortable to cover your eyes during relaxation.