Facilitated by Niki Pappas.

Meet the facilitator and get a free sample of this class at BUZZ on Saturday April 28 from 10am-2pm. Register here.

Our first half of life consists of forming our ego, establishing our identity, cultivating significant relationships, and finding an occupation. As conscious human beings we then have the challenge and opportunity to progress to the second half of life that arises as we begin to question, experience failure and loss, and begin to rebuild ourselves more deeply, broadly, and connectedly. In this class, using Richard Rohr's "Falling Upward" as a jumping off point, we will examine where we’ve been in life, where we are now, and where we are headed. Using small group discussion, gratitude and meditation, this class will develop tools to begin to navigate this transition, including a personal timeline and a values inventory pertaining to the major areas of life

Niki Pappas (MA, MBA, HHC) is a certified Integrative Nutrition Health Coach, Yoga Teacher, and Thai Yoga Bodywork Practitioner. Her transition from a 20-year career in marketing research began in 2011 with her coaching certification from the Institute for Integrative Nutrition and, more recently, completion of 500hr Registered Yoga Teacher (RYT) training and Thai Yoga Bodywork training from Will Brashear at the Cincinnati Yoga School. Niki has worked with hundreds of private clients as well as members of employee and social groups to support them toward better health and greater happiness.

This course will meet on 5/9, 5/16, 5/23, 5/29, 6/6, and 6/13